Say YES to the dress: Tip for shopping success

You said YES to the groom, now it’s time to say YES to the dress!

The appointment is made, your Pinterest board is complete and you are ready to shop.

There are certain items you should have with you at your appointment that will make your experience easier and more pleasant. 

  1. A nude strapless bra
  2. Nude heels or your wedding shoes if you already have them
  3. Simple Jewelry (if any at all)

There are also some things you can do that will help you visualize better.

  1. Have your hair somewhat “done”  – your consultant will put at least one accessory item in your hair. A bridal appointment is not complete without at least trying on one veil.
  2. Wear neutral or very minimal makeup. You want the focus to really be on the dress.
  3. Eat light before, you don’t want to be starving while making such an important decision.
  4. Bring one or two important people with you. An entire entourage will make the decision process harder.

Back on track: Healthy YOU!

Now that the holidays are completely over, 2017 is in full force. It’s time to get motivated and be the best version of you!

Easier said than done, right? Wrong.

Follow our simple steps below and watch your self control return and those extra holiday pounds fall away as quickly as they came on.

Increase you fiber and protein intake. You hear this all the time, and for good reason. Fiber and protein keep you fuller longer. Also, a high fiber and protein mixture will typically be found in healthier eating choices.

Eat when your hungry, not because you are bored. This is something so obvious but so hard. Food tastes good, especially the bad for you stuff. It’s instant gratification and something to “do” while you are sitting on the couch watch T.V. Trade the pretzels for some herbal tea. It still has flavor and keeps your hands busy.

fp1

You have to move more. Join a Fitbit challenge, take the stairs, park further away- do what you have to. Moving burns calories- calories are what you need to burn to lose weight.

Try to make muscle. Muscle burns fat- it looks better too. The easiest way to do this is by lifting weights. If the gym isn’t your thing, try doing body weight exercises from home. Push-ups, lunges, dips and squats can all be done in your living room.

Get motivated. Sites such as Pinterest or Instagram  are full images that will get you motivated. Maybe it’s a tropical beach that will remind you of summer, a photo of your wedding gown or simply a quote. Find out what gets you going.

When are you having a baby?

“So, when are you having a baby?”

How many times have you been asked this question?

If you are planning a wedding, recently married or engaged-the chances are pretty likely.

Eager friends and family members just can’t wait!

Maybe you have plans to start (or expand) your family right after the ceremony. Then again, maybe you just don’t know.  Below are our favorite answers to the popular question.

  • We already have one and she/he is perfect! (This works with a fur baby just the same)
  • Although it’s been fun trying, we aren’t really sure just yet.
  • What a great question… I wish we knew the answer!
  • At least 9 months from now.
  • Well I just married one, not sure if I want more yet.
  • As soon as we get through our student loans, we don’t want to pay for tuition and diapers at the same time.
  • We aren’t sure, what about you?
  • We might start trying in _____  years/months
  • For now, we are just going to enjoy being married. No one knows what the future holds.

Buying Suits is better… or is it?

Rather than renting menswear for your wedding, your considering just purchasing suits. It’s cheaper and everyone can use a suit… right? Not necessarily.

This popular thinking is very popular among couples right now. For some weddings, this is a great choice. For most though, rentals are a better idea. You are given a better product at a lesser price.

Weighing out the pros and cons of purchasing versus renting is so important before making your decision.

Myth: Suits are cheaper.

Reality: Suits are the purchase of a jacket and pant (sometimes a vest).  Yes,  those two pieces might carry a minimal cost. Ask yourself this..

Are the gentleman in your party going sans shirts, shoes and accessory?

We hope not! Along with the purchase of a suit comes the rental or purchase of a shirt, vest and tie, shoe, cuff-links  and pocket square. Shoes also need to be considered. Not everyone will have an acceptable pair of shoes at hand. Purchasing or even just renting these items will add up quickly.

Also, suits require alterations to obtain ideal fit. Not only does this add to the budget. It requires time and an appointment.

Myth: Everyone can use a suit.

Reality: Not everyone can actually use a suit. Today, most professional jobs only require “business casual”. Most people do not wear suits to work. As far as other social events go, the average person only attends a formal event every 2 years. Most formal events are also “business casual”…

If you are thinking they can wear it in another wedding, think again. Each designer has a unique fabric, fit and lapel style. Even thought you have impeccable taste..the selection for your big day will likely not be the same as someone else. 

Myth: Rentals are so expensive

Reality: Most full service stores offer a free groom and discounts of up to $50 off each additional rental. The savings, especially during bridal shows and peak booking season can be amazing. You can easily gain leverage with a large wedding party.

Myth: Buying gets you a better product.

Reality: Renting gets you a better product. A typical rental coat and pant would retail for $500-$800. They are made from fine fabrics, high thread count wool (meaning a soft feel) and have a designer name brand behind them. The typical suit is purchased for around $100. The suit is $100 suit. They are polyester, imported from China and have no designer or brand name to stand behind them. It’s nice for day use or for a guest to wear to your wedding. Next to your bridal gown, your perfect dress- it might look a little cheap.

Myth: At least we can try a suit on…

Reality: Your full service store will offer a complete try on for you before you make your final decision. If you are on the fence about accessory items or unsure of fit. You can try it on.

 

 

Even though it’s popular right now, and might seem like a good idea- consider your options before making your final decision to purchase suits. It’s your wedding day- your wedding photographs. The average bridal gown costs $1589 .. what would it look best next to?

Rentals get a bad rep sometimes. Today, styles are different than they were when you went to prom. Found something on Pinterest? Rent it. It will complete the other half to your perfect wedding look.

 

 

Healthy You: Back on Track!

Now that the holidays are completely over, 2016 is in full force. It’s time to get motivated and be the best version of you!

Easier said than done, right? Wrong.

Follow our simple steps below and watch your self control return and those extra holiday pounds fall away as quickly as they came on.

Increase you fiber and protein intake. You hear this all the time, and for good reason. Fiber and protein keep you fuller longer. Also, a high fiber and protein mixture will typically be found in healthier eating choices.

Eat when your hungry, not because you are bored. This is something so obvious but so hard. Food tastes good, especially the bad for you stuff. It’s instant gratification and something to “do” while you are sitting on the couch watch T.V. Trade the pretzels for some herbal tea. It still has flavor and keeps your hands busy.

fp1

You have to move more. Join a Fitbit challenge, take the stairs, park further away- do what you have to. Moving burns calories- calories are what you need to burn to lose weight.

Try to make muscle. Muscle burns fat- it looks better too. The easiest way to do this is by lifting weights. If the gym isn’t your thing, try doing body weight exercises from home. Push-ups, lunges, dips and squats can all be done in your living room.

Get motivated. Sites like Pinterest or Instagram  are full images that will get you motivated. Maybe it’s a tropical beach that will remind you of summer, a photo of your wedding gown or simply a quote. Find out what gets you going.

New Year New You 2016

Image

Have the holidays left you feeling full? We are not talking about the fullness of your heart after spending time with loved ones and friends. We are talking about the fullness of eating to many cookies, drinking too much wine, and overall overindulgence.

With 2016 just days away, there is no better time to get started on feeling in control again.

Below are our favorite suggestions for getting motivated and started on feeling better.

  • Just get moving. No one ever went for a run, to a yoga class or even spent a good deal of time on the elliptical and felt worse after. Exercise releases endorphin’s. Endorphin’s make us feel good.
  • Drink up! Put down that wine glass and grab a water bottle. Don’t have one? Go get a new fancy one that makes you excited to drink from. Water flushes toxins from your system and promotes all around healthy body function.
  • Be nice. If you are nice to people, they are nice back- most of the time. Spread the happiness and you will get it back. For those who are not nice, brighten there day with a smile.
  • Stay organized. A clean work-space is a happy work-space.
  • Read. They say smart people read. Celebrity gossip counts, technically it’s reading. Plus it makes that time fly by while doing cardio.
  • Buy new workout gear. New clothes just make a person feel good.
  • Add some fiber and protein to your diet. You hear it all the time- all. the. time. But do you know why? Fiber and protein make you feel fuller longer. If you feel fuller longer, you won’t overeat.
  • Set goals- that you can achieve. Once you have met your goal- no matter how small, you will feel good. Finish a book, drink 8 glasses of water a day, eat breakfast. Start small.

There are so many ways to make 2016 your best year. Take small steps steps today and tomorrow will surely be better.

 

 

 

Healthy You: Cookie Season

It’s the most wonderful time of the year, the holidays. Family and friends are almost always accompanied by cookies, treats and other “Pinterest” recipes. Although they taste good at the time, these seemingly  unavoidable foods will stay with us long past the holidays if we are not careful.

The struggle is real.

We may or may not be quite the cookie connoisseurs ourselves and have figured out these little tips to help us through this tough time.

1.Friends Share

So the treat platter has 6 different selections to choose from, how will you ever decide? The answer is easy: Pick them all. Get enough to SHARE. That’s right, put all the selections on one plate and bring them back to your table. Try each one out without committing to the entire portion.
2.Stay active
Cookies+ Sit= More to cuddle
Cookies+ Go to the gym= Same amount to cuddle and the joy of cookies
Think of it this way, you can easily burn 100 or so calories doing the following. Running 1 mile, 10 minutes of elliptical work, 1 hour of yoga, or 30 minutes of weight lifting. Commit to being active a few times a week and you are paving the way for success.

3.Search for Healthy

Another way to avoid carrying those treats into 2016 is to simply make them healthier. Instead of searching “Holiday Cookies” on Pinterest, try “Healthy Holiday Cookies” – the possibilities are endless. Who knew flaxseed vegan dough balls could look so pretty?
 4.Just avoid it
Just kidding!
 If you read that and considered it, we are amazed. To us, this is not possible. You are stronger than we are.
At the end of the day, we are human and we have a sweet tooth. Cookies and other holiday treats are a part of life and we choose to embrace it. Enjoy this holiday season! It only comes once a year.